8-week Journey Through The Five Elements
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Available spots
Service Description
Do you usually travel in search of adventure? This time, I’m inviting you on a different kind of journey — an adventure through the Great Elements within you… A journey inward, into the landscapes of your own body, sensations, rhythms and inner knowing. *We’ll listen to our own rhythms, rather than the ones coming from outside. *We’ll travel inward, rather than outward. *We’ll connect with our own potential, rather than with external expectations of who we should be or what we should become. *We’ll tune into our inner knowing and felt sense — and allow ourselves to move from there. And yes… we can surprise ourselves in the most beautiful ways. Isn’t that wonderful? The journey: October 6 — We begin by travelling through all the elements, reconnecting with each of them through the body. October 13 — We journey through the Earth within us — the part that gives us grounding and stability… and perhaps, sometimes, too much stability? October 20 — We explore the Water within us — bringing flexibility and adaptability… or perhaps too much adaptability? October 27 — Our first Integration Practice: Contemplative Dance Practice. This session is a special bonus for everyone joining the full journey. November 3 — We enter the Fire within us — the force of movement, transformation and vitality… or perhaps too much fire? November 10 — We explore the Air within us — bringing movement, freedom and creativity… or perhaps too much movement and creativity? November 17 — We journey into the Ether within us — the space that holds all the elements and allows them to come into harmony… or…? November 24 — Our second Integration Practice, bringing the journey full circle and completing the cycle. If you feel curious about exploring this together, I’d love to have you join me for the group online sessions. If you’d like to take part in the full journey but finances are a consideration, you’re also welcome to apply for a scholarship for the complete journey.
Upcoming Sessions
General Policy
Welcome to the space of somatic explorations! Here, we explore ourselves through the body, connect with our potential, and, over time, develop it further. Yes, over time — because here, every process of growth takes exactly as long as it takes. So my invitation to you is to surrender to the flow and enjoy the process. :) What I offer you: - Programmes designed to provide a complete journey of exploration - A space for exploration - Invitations to explore - My time and space, and - My presence throughout the practice. What you bring: - Your time - Your focus and - The corresponding fee for the practice Pricing for group practices If you have paid for a class but are unable to attend, you can either attend the following class or forfeit the class. On one occasion, we can also arrange for you to attend on a different date. If you have paid for the entire journey programme but miss one or more classes, you can either attend the first class of a future journey programme free of charge, or attend online the same class you missed. Pricing for individual sessions It’s best to make a booking once you know you’re ready to explore :) Cancellations are charged at 50% of the session fee. Please message me in advance so we can arrange the day, time, and space. Depending on your choice of space, the price may vary. Pricing for corporate programmes: I offer three- to six-month journey programmes for corporate clients. If you’re interested, please get in touch and we can discuss the details. Pricing variations: If you’d simply like to try exploring, you can take advantage of the one-time preferential rates available on the website. If you’d like to explore but the price is a concern, you’re welcome to message me and apply for a scholarship place. I offer one or two scholarship places each season. And if you’re interested in free classes, I offer these to youngsters — I trust you’ll know when and where to find them. And finally — wear comfortable clothes and bring the explorer within you! :)